Are you struggling with male pattern baldness and seeking natural treatment? You’re not alone. Hair loss is a common concern among men, affecting self-esteem and confidence. But don’t worry – this post is here to help. We’ll explore natural hair loss treatments for men, offering practical tips, insights, and solutions.
Understanding Male Pattern Baldness
Male pattern baldness (MPB), also known as androgenic alopecia, is a common type of hair loss in men. It usually follows a receding hairline and a hair-thinning pattern on the crown. This condition is mainly influenced by genetics and male sex hormones. Each strand of hair sits in a tiny hole (cavity) in the skin called a follicle. Over time, these follicles shrink, leading to shorter and finer hair. Eventually, the follicle does not grow new hair. But the follicles remain alive, so new hair growth is still possible.
Hair loss in men can strike as early as the teenage years. However, you may feel that you are too young to start losing hair when still in your teens. Few men begin hair loss as early as 15 or 16. Understanding the causes and stages of this condition can help you manage it more effectively.
Causes for Hair Loss in Men
However, hair loss in men can be due to various factors, including:
- Genetics – Family history plays a significant role.
- Hormonal Changes – Hormones such as dihydrotestosterone (DHT) can shrink hair follicles.
- Medical Conditions – Thyroid disease, anemia, and autoimmune diseases can cause hair loss.
- Lifestyle Factors – Stress, poor diet, and smoking can all contribute to hair thinning and loss.
Other factors contributing to hair health include smoking, poor diet, lack of sleep, stress, and low-quality hair products. Understanding the underlying cause can help you choose the proper natural remedy for male hair loss.
The Norwood Hamilton Scale to Learn the Stage of MPB
The Norwood Hamilton scale has 7 stages of Male Pattern Baldness, which helps you understand how severe your baldness is.
1. Stage 1: Little to no signs of baldness or a receding hairline.
2. Stage 2: Subtle signs of a receding hairline and thinning hair, particularly noticeable around the temples and forehead.
3. Stage 3: Noticeable hair loss with the hairline pulling back to create ‘M’, ‘U’, or ‘V’ shapes on the forehead.
4. Stage 3 Vertex: Hair at the top of the scalp becomes thin, showing a bald spot.
5. Stage 4: Significant hair loss with bald spots becoming evident and the hairline receding further.
6. Stage 5: Severe hair loss with the hairline progressing toward the back of the head.
7. Stage 6: Baldness on the front and top of the head, leaving hair only on the sides.
8. Stage 7: Advanced baldness with only a thin ring of hair encircling the head.
By identifying the stage of your hair loss, you can take suitable measures to address and potentially reverse the process. Remember, new hair growth is still possible, even if the follicles have stopped producing new hair for a while.
Natural Treatments to Combat Male Pattern Hair Loss
Male Pattern Baldness doesn’t have to define you. You can regain control and confidence with natural hair loss treatments for men. For those facing hair loss, a common indicator of Male Pattern Baldness, several natural remedies can aid in slowing down or potentially reversing the process of hair loss.
1.Herbal Solutions
Herbal solutions like aloe vera and ginseng have been used for centuries to smoothen the scalp and promote hair health and growth. These natural ingredients can be included in your hair care routine to nourish your hair roots, such as gels, shampoos, or conditioners.
2.Lifestyle Changes
Positive lifestyle changes can be an effective natural remedy for male hair loss. These changes include:
●Stress Management: Meditation, yoga, and deep breathing can reduce stress.
●Regular Exercise: Improves blood flow, fosters the promotion of healthy hair growth.
●Adequate Sleep: Ensures your body has enough time to repair and regenerate, including hair follicles.
●Hydration: Drink plenty of water to keep your scalp and hair hydrated.
3.Dietary Changes
Your diet significantly impacts your hair health. Making the right dietary changes ensures your body gets the nutrients for healthy hair growth. Key nutrients include:
●Biotin: Found in eggs, nuts, and seeds and stimulates hair follicles
●Omega-3 Fatty Acids: Present in fish, walnuts and flaxseeds promote scalp health.
●Zinc: Found in spinach, lentils, and pumpkin seeds and prevents hair loss
●Iron: Present in red meat, beans, and spinach and supports healthy hair growth.
Some men come to terms with male pattern baldness as a natural aspect of the ageing process while some do not. Non-invasive treatments like hair weaving, hairpieces, and changing your hairstyle can disguise hair loss. This approach is often the least expensive and safest.
Before pursuing male hair loss treatment, consulting a doctor or dermatologist is essential. They will evaluate your case by considering factors like diet, hair care routine, family history, and medical conditions. You may need to undergo specific tests, including blood and scalp biopsies.
If you are looking for a clinic to treat male hair loss in Melbourne, the Australian Hair & Scalp Clinic is the ideal place. For over 40 years, we have offered hair treatment services in the surrounding suburbs.
Nourish Your Hair Naturally with Aushair’s Tailored Solutions
At Aushair, we have custom programs for hair maintenance and regrowth. After a complete hair and scalp analysis, our certified trichologists can help you on the right path. They will assess the stage of your hair loss and assist you in determining the proper treatment for your particular case.
Our hair treatment products are made with natural ingredients that encourage natural hair regrowth, be it a health tablet or tonic, shampoo or conditioner, anti-grey tonic or any other. All your clinical findings will be provided to you in print if you need them.
Book a consultation with our experts today to discover the finest hair loss treatment.