Listen to our AusHair Nutritional Consultant present a seminar on superfoods.

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Learn what superfoods are, why they are so good for us, and how we can easily incorporate them into our diets daily for maximum health benefits. Also learn about the superfoods you would be using every day that many people don’t even consider to be ‘super’.reteks.ru

Interested in finding out more? We hold regular seminars at our Chadstone clinic at 7.15pm on the first Monday of every month. Receive a $70 Gift Certificate and a small heat pack for attending in person! Otherwise please visit www.aushair.com.au for the Google Hangout link to our next seminar and watch us live online at home.

Video Clip –

 

Superfoods are all the rage at the moment. It seems that every month there is a new food on the market that is being pushed at you from every direction because of its amazing health benefits. But how much of it is accurate and how much is just clever marketing hype?

There is no question that some of these foods can have some very positive impacts on your health, but it is important to remember that incorporating one or two foods and keeping the rest of your diet the same is not going to bring about the promises made by those promoting the superfood.

A balanced diet is always going to be the best defence against the manifestation of disease and illness. And the best way to maintain a balanced diet is by knowing the best foods you should be including every day.

Tune in and learn some more about the superhero superfoods – those that don’t get all of the attention they deserve but are equally as powerful as the big name foods on offer at the moment.

Anyone looking to gain control of their health should ensure they don’t miss this useful information.